In 100 g (Grams) of CRACKER BARREL, steak fries there is 19 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than CRACKER BARREL, steak fries.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

CRACKER BARREL, steak fries

CRACKER BARREL, steak fries is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, steak fries are listed below.

Water	51.32 g	51.32%
Energy (calorie)	255 kcal
Energy (joule)	1068 kJ
Protein	3.26 g	3.26%
Total lipid (fat)	13.18 g	13.18%
Ash	1.37 g	1.37%
Carbohydrate, by difference	30.87 g	30.87%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.86 g	0.86%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.33 g	0.33%
Fructose	0.25 g	0.25%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	27.6 g	27.6%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.69 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	117 mg	0.12%

Nutrients in CRACKER BARREL, steak fries